Transform Your Self, Transform Your World

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Dr. Barnsley Brown helps people create lives and work they love as a motivational speaker, business coach, and seminar leader! Subscribe to her free motivational e-zine and check out her free articles at

Change The Channel and Get Results!


This article appeared in the October 2006 issue of Spirited Solutions’ E-Newsletter.
Last week I attended a presentation on John Miller’s popular business book, QBQ! The Question Behind the Question, a timely reminder of the harmfulness of victim thinking. So often we focus on why this is happening to me or why so and so do doesn’t do such and such, and we forget that the only person we have control over is ourselves.

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Meet and Melt Resistance With (Non) Action


This article appeared in the September 2006 issue of Spirited Solutions’ E-Newsletter.
No one likes to struggle but sometimes our lives are filled with perspiration, not inspiration. We’re working, working, and working some more, but nothing seems to get done and we seem to be going nowhere.

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Claim Your Independence, Claim Your Power Now!


This article appeared in the July 2006 issue of Spirited Solutions’ E-Newsletter.
With July 4th just around the corner, it seems fitting to ask a simple question, “What do you stand for?” What core values do you espouse? What forms the foundation of your life?

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” ‘Phenomenal Women’ and ‘Honorary Men’ Eat Lunch at Barclay Villa” by Aaron Thomas


This article appeared on the front page of the Angier Independent on May 2nd, 2006.
“We are all phenomenal women.”
That was the key message Dr. Barnsley Brown delivered to about 70 Angier and Dunn administrative professionals, most of them women, at the Barclay Villa Wednesday.

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Leading With Love


This article appeared in the February 2006 issue of Spirited Solutions’ E-Newsletter.
Think about the leaders you most cherished when you were growing up. Were they the folks who won the Nobel prizes, the ones who led our country to greater equality, the individuals who achieved unprecedented levels of success and effected social change?

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